Ian Rea 4:20 row
44m
Meters
4:20.0
Time
49:14.5
Pace
21
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
July 23, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 44m | 49:14.5 | 300 | 3 | |
| 1:00.0 | 13m | 38:27.6 | 0 | 300 | 1 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 0 | ||||
| 4:00.0 | 14m | 35:42.8 | 0 | 300 | 2 |
| 4:20.0 | 17m | 9:48.2 | 2 | 305 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.