Ian Rea 6x100m/3:00r row
600m
Meters
1:33.4
Time
1:17.8
Pace
70
Calories
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,960m |
| Overall Time | 19:33.4 |
| Average Watts | 742 |
|---|---|
| Calories Per Hour | 2854 |
| Stroke Rate | 50 |
| Stroke Count | 79 |
| Drag Factor | 129 |
November 06, 2019 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 600m | 1:17.8 | 742 | 2854 | 50 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | |
| r1,360m |
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Workout Graph
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