Ian Rea 6x100m/3:00r row
600m
Meters
1:36.2
Time
1:20.1
Pace
67
Calories
| Rest Distance | 1,365m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,965m |
| Overall Time | 19:36.2 |
| Average Watts | 679 |
|---|---|
| Calories Per Hour | 2638 |
| Stroke Rate | 49 |
| Stroke Count | 79 |
| Drag Factor | 132 |
October 31, 2019 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 600m | 1:20.1 | 679 | 2638 | 49 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 47 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | |
| r1,365m |
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Workout Graph
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