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Ian Rea v0:30/0:15r...39 row

5,748

Meters

19:30.0

Time

1:41.7

Pace

459

Calories

Rest Distance1,761
Rest Time15:15.0
Overall Distance7,509
Overall Time34:45.0
Average Watts332
Calories Per Hour1442
Stroke Rate27
Stroke Count540
Drag Factor130

October 08, 2019 19:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,748 1:41.7 332 1442 27
0:30.0 148 1:41.3 336 1457 28
r: 0:15 40
0:30.0 148 1:41.3 336 1457 28
r: 0:15 31
0:30.0 148 1:41.3 336 1457 26
r: 0:15 41
0:30.0 148 1:41.3 336 1457 28
r: 0:15 38
0:30.0 148 1:41.3 336 1457 26
r: 0:15 33
0:30.0 148 1:41.3 336 1457 26
r: 0:15 39
0:30.0 148 1:41.3 336 1457 26
r: 0:15 33
0:30.0 149 1:40.6 343 1480 28
r: 0:15 31
0:30.0 148 1:41.3 336 1457 28
r: 0:15 22
0:30.0 148 1:41.3 336 1457 26
r: 0:15 32
0:30.0 148 1:41.3 336 1457 28
r: 0:15 40
0:30.0 148 1:41.3 336 1457 28
r: 0:15 35
0:30.0 148 1:41.3 336 1457 26
r: 3:00 356
0:30.0 148 1:41.3 336 1457 28
r: 0:15 36
0:30.0 148 1:41.3 336 1457 26
r: 0:15 38
0:30.0 148 1:41.3 336 1457 28
r: 0:15 38
0:30.0 148 1:41.3 336 1457 28
r: 0:15 36
0:30.0 147 1:42.0 329 1433 28
r: 0:15 30
0:30.0 148 1:41.3 336 1457 28
r: 0:15 24
0:30.0 149 1:40.6 343 1480 28
r: 0:15 37
0:30.0 148 1:41.3 336 1457 28
r: 0:15 25
0:30.0 148 1:41.3 336 1457 28
r: 0:15 29
0:30.0 147 1:42.0 329 1433 28
r: 0:15 28
0:30.0 149 1:40.6 343 1480 28
r: 0:15 28
0:30.0 147 1:42.0 329 1433 28
r: 0:15 23
0:30.0 144 1:44.1 310 1365 28
r: 3:00 276
0:30.0 149 1:40.6 343 1480 28
r: 0:15 33
0:30.0 148 1:41.3 336 1457 28
r: 0:15 27
0:30.0 148 1:41.3 336 1457 28
r: 0:15 22
0:30.0 148 1:41.3 336 1457 28
r: 0:15 33
0:30.0 148 1:41.3 336 1457 28
r: 0:15 22
0:30.0 148 1:41.3 336 1457 28
r: 0:15 37
0:30.0 148 1:41.3 336 1457 28
r: 0:15 29
0:30.0 148 1:41.3 336 1457 28
r: 0:15 25
0:30.0 144 1:44.1 310 1365 28
r: 0:15 18
0:30.0 147 1:42.0 329 1433 28
r: 0:15 28
0:30.0 147 1:42.0 329 1433 28
r: 0:15 24
0:30.0 142 1:45.6 297 1321 28
r: 0:15 26
0:30.0 138 1:48.6 273 1237 30
r: 0:15 18
r1,761

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