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Ian Rea v0:30/0:15r...39 row

5,690

Meters

19:30.0

Time

1:42.8

Pace

440

Calories

Rest Distance1,206
Rest Time15:15.0
Overall Distance6,896
Overall Time34:45.0
Average Watts322
Calories Per Hour1408
Stroke Rate26
Stroke Count519
Drag Factor124

October 06, 2019 11:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,690 1:42.8 322 1408 26
0:30.0 147 1:42.0 329 1433 26
r: 0:15 32
0:30.0 147 1:42.0 329 1433 26
r: 0:15 34
0:30.0 138 1:48.6 273 1237 26
r: 0:15 24
0:30.0 148 1:41.3 336 1457 26
r: 0:15 27
0:30.0 146 1:42.7 323 1410 26
r: 0:15 33
0:30.0 148 1:41.3 336 1457 28
r: 0:15 26
0:30.0 147 1:42.0 329 1433 26
r: 0:15 29
0:30.0 147 1:42.0 329 1433 26
r: 0:15 26
0:30.0 148 1:41.3 336 1457 28
r: 0:15 25
0:30.0 148 1:41.3 336 1457 26
r: 0:15 31
0:30.0 148 1:41.3 336 1457 26
r: 0:15 23
0:30.0 148 1:41.3 336 1457 26
r: 0:15 36
0:30.0 148 1:41.3 336 1457 26
r: 3:00 154
0:30.0 149 1:40.6 343 1480 26
r: 0:15 19
0:30.0 149 1:40.6 343 1480 26
r: 0:15 28
0:30.0 149 1:40.6 343 1480 26
r: 0:15 26
0:30.0 148 1:41.3 336 1457 26
r: 0:15 27
0:30.0 148 1:41.3 336 1457 26
r: 0:15 26
0:30.0 145 1:43.4 316 1388 26
r: 0:15 24
0:30.0 149 1:40.6 343 1480 26
r: 0:15 25
0:30.0 148 1:41.3 336 1457 26
r: 0:15 26
0:30.0 147 1:42.0 329 1433 26
r: 0:15 26
0:30.0 147 1:42.0 329 1433 28
r: 0:15 26
0:30.0 146 1:42.7 323 1410 28
r: 0:15 26
0:30.0 147 1:42.0 329 1433 26
r: 0:15 27
0:30.0 146 1:42.7 323 1410 28
r: 3:00 92
0:30.0 147 1:42.0 329 1433 26
r: 0:15 28
0:30.0 149 1:40.6 343 1480 26
r: 0:15 28
0:30.0 148 1:41.3 336 1457 26
r: 0:15 24
0:30.0 148 1:41.3 336 1457 26
r: 0:15 21
0:30.0 143 1:44.8 303 1343 28
r: 0:15 25
0:30.0 141 1:46.3 291 1300 26
r: 0:15 22
0:30.0 138 1:48.6 273 1237 28
r: 0:15 21
0:30.0 147 1:42.0 329 1433 26
r: 0:15 22
0:30.0 144 1:44.1 310 1365 28
r: 0:15 25
0:30.0 137 1:49.4 267 1217 28
r: 0:15 21
0:30.0 140 1:47.1 285 1279 28
r: 0:15 27
0:30.0 144 1:44.1 310 1365 28
r: 0:15 26
0:30.0 139 1:47.9 279 1258 28
r: 0:15 18
r1,206

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