Ian Rea 6x100m/3:00r row
600m
Meters
1:32.8
Time
1:17.3
Pace
72
Calories
| Rest Distance | 1,415m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 19:32.8 |
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2904 |
| Stroke Rate | 52 |
| Stroke Count | 81 |
| Drag Factor | 122 |
October 02, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 600m | 1:17.3 | 757 | 2904 | 52 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | |
| r1,415m |
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Workout Graph
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