Ian Rea 6x100m/3:00r row
600m
Meters
1:34.1
Time
1:18.4
Pace
69
Calories
| Rest Distance | 1,458m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 19:34.1 |
| Average Watts | 726 |
|---|---|
| Calories Per Hour | 2798 |
| Stroke Rate | 53 |
| Stroke Count | 84 |
| Drag Factor | 126 |
September 16, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 600m | 1:18.4 | 726 | 2798 | 53 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 60 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 55 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 55 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | |
| r1,458m |
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Workout Graph
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