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Ian Rea v0:30/0:15r...26 row

3,797

Meters

13:00.0

Time

1:42.7

Pace

298

Calories

Rest Distance862
Rest Time12:00.0
Overall Distance4,659
Overall Time25:00.0
Average Watts323
Calories Per Hour1411
Stroke Rate28
Stroke Count364
Drag Factor124

September 09, 2019 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,797 1:42.7 323 1411 28
0:30.0 149 1:40.6 343 1480 28
r: 0:15 38
0:30.0 150 1:40.0 350 1504 28
r: 0:15 29
0:30.0 149 1:40.6 343 1480 28
r: 0:15 23
0:30.0 149 1:40.6 343 1480 28
r: 0:15 18
0:30.0 148 1:41.3 336 1457 28
r: 0:15 28
0:30.0 149 1:40.6 343 1480 28
r: 0:15 30
0:30.0 148 1:41.3 336 1457 28
r: 0:15 26
0:30.0 148 1:41.3 336 1457 28
r: 0:15 22
0:30.0 148 1:41.3 336 1457 28
r: 0:15 25
0:30.0 149 1:40.6 343 1480 28
r: 0:15 28
0:30.0 149 1:40.6 343 1480 28
r: 0:15 17
0:30.0 147 1:42.0 329 1433 28
r: 0:15 22
0:30.0 148 1:41.3 336 1457 28
r: 3:00 139
0:30.0 148 1:41.3 336 1457 28
r: 0:15 29
0:30.0 148 1:41.3 336 1457 28
r: 0:15 23
0:30.0 148 1:41.3 336 1457 28
r: 0:15 19
0:30.0 150 1:40.0 350 1504 28
r: 0:15 24
0:30.0 148 1:41.3 336 1457 28
r: 0:15 20
0:30.0 148 1:41.3 336 1457 28
r: 0:15 23
0:30.0 144 1:44.1 310 1365 28
r: 0:15 20
0:30.0 145 1:43.4 316 1388 28
r: 0:15 23
0:30.0 142 1:45.6 297 1321 28
r: 0:15 16
0:30.0 137 1:49.4 267 1217 28
r: 0:15 19
0:30.0 144 1:44.1 310 1365 28
r: 0:15 22
0:30.0 126 1:59.0 207 1013 28
r: 0:15 21
0:30.0 141 1:46.3 291 1300 28
r: 3:00 158
r862

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Workout Graph

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