Ian Rea 6x100m/3:00r row
600m
Meters
1:32.7
Time
1:17.2
Pace
71
Calories
| Rest Distance | 1,328m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,928m |
| Overall Time | 19:32.7 |
| Average Watts | 759 |
|---|---|
| Calories Per Hour | 2912 |
| Stroke Rate | 50 |
| Stroke Count | 78 |
| Drag Factor | 126 |
September 08, 2019 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 600m | 1:17.2 | 759 | 2912 | 50 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| r1,328m |
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Workout Graph
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