Ian Rea 11:00 row
2,268m
Meters
11:00.7
Time
2:25.6
Pace
128
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 135 |
January 30, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,268m | 2:25.6 | 113 | 689 | 21 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 133 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 129 |
| 11:00.0 | 151m | 3:18.6 | 45 | 453 | 20 | 141 |
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