Ian Rea 4x8:00/2:00r row
8,503m
Meters
32:00.0
Time
1:52.9
Pace
604
Calories
26
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,636m |
| Overall Time | 40:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 122 |
September 22, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,503m | 1:52.9 | 243 | 1137 | 23 | 26 |
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 23 | 67 |
| 8:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 24 | |
| 8:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 24 | |
| 8:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 24 | 39 |
| r133m |
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Workout Graph
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