Ian Rea v0:30/0:15r...39 row

5,788m

Meters

19:30.0

Time

1:41.0

Pace

467

Calories

Rest Distance1,078m
Rest Time15:15.0
Overall Distance6,866m
Overall Time34:45.0
Average Watts339
Calories Per Hour1466
Stroke Rate27
Stroke Count544
Drag Factor122

October 26, 2020 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,788m 1:41.0 339 1466 27
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 32m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 22m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 19m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 25m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 20m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 23m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 25m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 28m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 22m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 22m
0:30.0 149m 1:40.6 343 1480 26
r: 0:15 20m
0:30.0 149m 1:40.6 343 1480 28
r: 3:00 158m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 20m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 17m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 21m
0:30.0 148m 1:41.3 336 1457 26
r: 0:15 22m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 22m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 23m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 17m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 21m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 19m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 25m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 20m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 23m
0:30.0 148m 1:41.3 336 1457 28
r: 3:00 121m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 17m
0:30.0 147m 1:42.0 329 1433 28
r: 0:15 22m
0:30.0 147m 1:42.0 329 1433 28
r: 0:15 18m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 17m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 23m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 18m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 25m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 20m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 22m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 22m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 16m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 21m
0:30.0 148m 1:41.3 336 1457 28
r: 0:15 26m
r1,078m

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