Ian Rea 2x0:30/3:00r row
351m
Meters
1:00.0
Time
1:25.4
Pace
39
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 637m |
| Overall Time | 7:00.0 |
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2229 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 127 |
November 27, 2020 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 351m | 1:25.4 | 561 | 2229 | 46 | |
| 0:30.0 | 181m | 1:22.8 | 615 | 2416 | 48 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 44 | |
| r286m |
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Workout Graph
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