Ian Rea 4x8:00/2:00r row
8,586m
Meters
32:00.0
Time
1:51.8
Pace
617
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,680m |
| Overall Time | 40:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 122 |
January 23, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,586m | 1:51.8 | 250 | 1161 | 24 | |
| 8:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 24 | |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 24 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
| 8:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 26 | |
| r94m |
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Workout Graph
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