Ian Rea 10:03 row
2,023m
Meters
10:03.0
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
January 23, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,023m | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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