Ian Rea 4x8:00/2:00r row
8,591m
Meters
32:00.0
Time
1:51.7
Pace
619
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,711m |
| Overall Time | 40:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 124 |
January 18, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,591m | 1:51.7 | 251 | 1163 | 23 | |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 23 | |
| 8:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 23 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 24 | |
| r120m |
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Workout Graph
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