Ian Rea 4x0:30/3:00r row

743m

Meters

2:00.0

Time

1:20.7

Pace

85

Calories

Rest Distance642m
Rest Time12:00.0
Overall Distance1,385m
Overall Time14:00.0
Average Watts665
Calories Per Hour2587
Stroke Rate45
Stroke Count91
Drag Factor132

December 19, 2020 12:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 743m 1:20.7 665 2587 45
0:30.0 199m 1:15.3 817 3112 50
0:30.0 190m 1:18.9 711 2748 46
0:30.0 189m 1:19.3 700 2709 46
0:30.0 166m 1:30.3 474 1932 40
r642m

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