Ian Rea 4x8:00/2:00r row
8,589m
Meters
32:00.0
Time
1:51.7
Pace
618
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,723m |
| Overall Time | 40:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 125 |
February 05, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,589m | 1:51.7 | 251 | 1162 | 23 | |
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 23 | |
| 8:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 23 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
| 8:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 24 | |
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.