Ian Rea 1:03 row
111m
Meters
1:03.4
Time
4:45.5
Pace
6
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 12 |
Drag Factor | 120 |
February 19, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.4 | 111m | 4:45.5 | 15 | 351 | 12 |
1:03.0 | 112m | 4:41.2 | 16 | 354 | 12 |
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Workout Graph
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