Ian Rea 3x8:00/2:00r row
5,886m
Meters
24:00.0
Time
2:02.3
Pace
388
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,937m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 129 |
February 28, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,886m | 2:02.3 | 191 | 958 | 24 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 25 | |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 24 | |
| r51m |
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Workout Graph
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