Ian Rea 10:04 row
2,004
Meters
10:04.5
Time
2:30.8
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
March 10, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,004 | 2:30.8 | 102 | 651 | 108 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 10:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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