Ian Rea 4x8:00/2:00r row

8,602m

Meters

32:00.0

Time

1:51.6

Pace

619

Calories

Rest Distance96m
Rest Time8:00.0
Overall Distance8,698m
Overall Time40:00.0
Average Watts252
Calories Per Hour1166
Stroke Rate24
Stroke Count782
Drag Factor130

March 13, 2021 13:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,602m 1:51.6 252 1166 24
8:00.0 2,146m 1:51.8 250 1161 24
8:00.0 2,147m 1:51.7 251 1162 24
8:00.0 2,145m 1:51.8 250 1159 25
8:00.0 2,163m 1:50.9 256 1181 25
r96m

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Workout Graph

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