Ian Rea 4x8:00/2:00r row
8,583m
Meters
32:00.0
Time
1:51.8
Pace
616
Calories
Rest Distance | 62m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,645m |
Overall Time | 40:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1160 |
Stroke Rate | 24 |
Stroke Count | 774 |
Drag Factor | 122 |
April 16, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,583m | 1:51.8 | 250 | 1160 | 24 | |
8:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 25 | |
8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 24 | |
r62m |
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Workout Graph
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