Ian Rea 4x0:30/3:00r row
747m
Meters
2:00.0
Time
1:20.3
Pace
85
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 14:00.0 |
| Average Watts | 675 |
|---|---|
| Calories Per Hour | 2624 |
| Stroke Rate | 46 |
| Stroke Count | 93 |
| Drag Factor | 126 |
May 03, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 747m | 1:20.3 | 675 | 2624 | 46 | |
| 0:30.0 | 198m | 1:15.7 | 805 | 3070 | 50 | |
| 0:30.0 | 187m | 1:20.2 | 678 | 2633 | 46 | |
| 0:30.0 | 185m | 1:21.0 | 657 | 2559 | 46 | |
| 0:30.0 | 177m | 1:24.7 | 575 | 2279 | 44 | |
| r292m |
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Workout Graph
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