Ian Rea 4x8:00/2:00r row
8,612m
Meters
32:00.0
Time
1:51.4
Pace
622
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,687m |
| Overall Time | 40:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 127 |
May 07, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,612m | 1:51.4 | 253 | 1169 | 24 | |
| 8:00.0 | 2,155m | 1:51.3 | 253 | 1172 | 24 | |
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 24 | |
| 8:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 24 | |
| 8:00.0 | 2,157m | 1:51.2 | 254 | 1174 | 24 | |
| r75m |
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Workout Graph
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