Ian Rea 4x0:30/3:00r row

753m

Meters

2:00.0

Time

1:19.6

Pace

87

Calories

Rest Distance300m
Rest Time12:00.0
Overall Distance1,053m
Overall Time14:00.0
Average Watts692
Calories Per Hour2681
Stroke Rate46
Stroke Count93
Drag Factor131

May 10, 2021 18:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 753m 1:19.6 692 2681 46
0:30.0 198m 1:15.7 805 3070 48
0:30.0 193m 1:17.7 746 2865 48
0:30.0 187m 1:20.2 678 2633 46
0:30.0 175m 1:25.7 556 2212 44
r300m

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