Ian Rea v0:30/0:15r...4 row
594m
Meters
2:00.0
Time
1:41.0
Pace
47
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 658m |
| Overall Time | 3:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 127 |
May 30, 2021 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 27 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 28 | |
| r: 0:15 | 23m | |||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 28 | |
| r: 0:15 | 19m | |||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 28 | |
| r: 0:15 | 22m | |||||
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 24 | |
| r: 0:15 | 0m | |||||
| r64m |
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Workout Graph
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