Ian Rea 20:00 row
1,393m
Meters
20:00.0
Time
7:10.7
Pace
72
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 10 |
| Stroke Count | 205 |
August 04, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,393m | 7:10.7 | 4 | 315 | 10 |
| 4:00.0 | 491m | 4:04.3 | 24 | 382 | 18 |
| 8:00.0 | 295m | 6:46.7 | 5 | 317 | 11 |
| 12:00.0 | 136m | 14:42.3 | 1 | 301 | 5 |
| 16:00.0 | 220m | 9:05.4 | 2 | 307 | 8 |
| 20:00.0 | 252m | 7:56.1 | 3 | 311 | 9 |
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Workout Graph
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