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Ian Rea v0:30/0:15r...26 row

3,675

Meters

13:00.0

Time

1:46.1

Pace

279

Calories

Rest Distance531
Rest Time12:00.0
Overall Distance4,206
Overall Time25:00.0
Average Watts293
Calories Per Hour1307
Stroke Rate27
Stroke Count358
Drag Factor126

August 24, 2021 19:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,675 1:46.1 293 1307 27
0:30.0 150 1:40.0 350 1504 28
r: 0:15 27
0:30.0 150 1:40.0 350 1504 28
r: 0:15 28
0:30.0 151 1:39.3 357 1528 28
r: 0:15 21
0:30.0 150 1:40.0 350 1504 28
r: 0:15 24
0:30.0 150 1:40.0 350 1504 28
r: 0:15 19
0:30.0 150 1:40.0 350 1504 28
r: 0:15 22
0:30.0 149 1:40.6 343 1480 26
r: 0:15 23
0:30.0 148 1:41.3 336 1457 28
r: 0:15 24
0:30.0 149 1:40.6 343 1480 28
r: 0:15 25
0:30.0 142 1:45.6 297 1321 28
r: 0:15 26
0:30.0 107 2:20.1 127 737 24
r: 0:15 12
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 3:00 17
0:30.0 150 1:40.0 350 1504 28
r: 0:15 19
0:30.0 151 1:39.3 357 1528 28
r: 0:15 20
0:30.0 148 1:41.3 336 1457 28
r: 0:15 19
0:30.0 104 2:24.2 117 701 24
r: 0:15 12
0:30.0 124 2:00.9 198 980 28
r: 0:15 14
0:30.0 149 1:40.6 343 1480 28
r: 0:15 29
0:30.0 111 2:15.1 142 788 28
r: 0:15 17
0:30.0 150 1:40.0 350 1504 28
r: 0:15 15
0:30.0 90 2:46.6 76 560 24
r: 0:15 13
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 150 1:40.0 350 1504 28
r: 0:15 20
0:30.0 150 1:40.0 350 1504 28
r: 0:15 19
0:30.0 150 1:40.0 350 1504 30
r: 3:00 17
r531

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Workout Graph

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