Ian Rea v0:30/0:15r...39 row

5,850m

Meters

19:30.0

Time

1:40.0

Pace

468

Calories

Rest Distance1,085m
Rest Time15:15.0
Overall Distance6,935m
Overall Time34:45.0
Average Watts350
Calories Per Hour1504
Stroke Rate27
Stroke Count544
Drag Factor125

September 24, 2021 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,850m 1:40.0 350 1504 27
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 21m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 26
r: 0:15 34m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 37m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 28
r: 3:00 20m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 26
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 25m
0:30.0 149m 1:40.6 343 1480 28
r: 3:00 26m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 26m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 32m
0:30.0 149m 1:40.6 343 1480 28
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 18m
r1,085m

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