Ian Rea v0:30/0:15r...39 row

5,847m

Meters

19:30.0

Time

1:40.0

Pace

469

Calories

Rest Distance984m
Rest Time15:15.0
Overall Distance6,831m
Overall Time34:45.0
Average Watts349
Calories Per Hour1502
Stroke Rate29
Stroke Count571
Drag Factor123

October 08, 2021 18:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,847m 1:40.0 349 1502 29
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 28m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 22m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 18m
0:30.0 150m 1:40.0 350 1504 28
r: 3:00 32m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 34m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 22m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 25m
0:30.0 149m 1:40.6 343 1480 30
r: 0:15 33m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 28
r: 3:00 18m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 20m
0:30.0 149m 1:40.6 343 1480 30
r: 0:15 22m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 23m
0:30.0 149m 1:40.6 343 1480 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 29m
0:30.0 149m 1:40.6 343 1480 30
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 22m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 23m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 21m
0:30.0 153m 1:38.0 371 1578 30
r: 0:15 21m
0:30.0 149m 1:40.6 343 1480 32
r: 0:15 15m
r984m

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