Ian Rea 500m row
500m
Meters
1:21.7
Time
1:21.7
Pace
55
Calories
| Average Watts | 642 |
|---|---|
| Calories Per Hour | 2508 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 138 |
December 15, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 500m | 1:21.7 | 642 | 2508 | 41 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 36 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 37 |
| 0:16.3 | 400m | 1:21.5 | 647 | 2525 | 41 |
| 0:16.5 | 500m | 1:22.5 | 623 | 2445 | 44 |
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Workout Graph
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