Ian Rea 4:03 row
356m
Meters
4:03.4
Time
5:41.8
Pace
22
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 13 |
| Stroke Count | 54 |
| Drag Factor | 126 |
December 15, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 356m | 5:41.8 | 9 | 330 | 13 |
| 0:35.6 | 356m | 0:50.0 | 2800 | 9936 | 13 |
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Workout Graph
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