Ian Rea 4x8:00/2:00r row
8,696m
Meters
32:00.0
Time
1:50.3
Pace
636
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,820m |
| Overall Time | 40:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 124 |
February 04, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,696m | 1:50.3 | 260 | 1195 | 25 | |
| 8:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 25 | |
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 24 | |
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 25 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 25 | |
| r124m |
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Workout Graph
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