Ian Rea 4x8:00/2:00r row
8,707m
Meters
32:00.0
Time
1:50.2
Pace
637
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,777m |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 124 |
March 19, 2022 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,707m | 1:50.2 | 261 | 1198 | 26 | |
| 8:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 26 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 26 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 26 | |
| 8:00.0 | 2,180m | 1:50.0 | 262 | 1202 | 27 | |
| r70m |
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Workout Graph
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