Ian Rea v0:30/0:15r...39 row

5,871m

Meters

19:30.0

Time

1:39.6

Pace

470

Calories

Rest Distance1,044m
Rest Time15:15.0
Overall Distance6,915m
Overall Time34:45.0
Average Watts354
Calories Per Hour1517
Stroke Rate30
Stroke Count652
Drag Factor122

March 26, 2022 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,871m 1:39.6 354 1517 30
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 25m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 22m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 25m
0:30.0 153m 1:38.0 371 1578 30
r: 0:15 25m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 20m
0:30.0 152m 1:38.6 364 1553 30
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 31m
0:30.0 151m 1:39.3 357 1528 30
r: 3:00 32m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 25m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 28m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 28m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 19m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 30
r: 3:00 20m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 34m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 29m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 24m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 23m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 31m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 32m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 26m
0:30.0 150m 1:40.0 350 1504 30
r: 0:15 20m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 29m
0:30.0 154m 1:37.4 379 1603 32
r: 0:15 17m
r1,044m

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