Ian Rea 4x8:00/2:00r row
8,706m
Meters
32:00.0
Time
1:50.2
Pace
637
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,775m |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 117 |
March 31, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,706m | 1:50.2 | 261 | 1198 | 26 | |
| 8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 26 | |
| 8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 26 | |
| 8:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 26 | |
| 8:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 27 | |
| r69m |
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Workout Graph
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