Ian Rea 10:00 row
948m
Meters
10:00.0
Time
5:16.4
Pace
56
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 123 |
April 03, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 948m | 5:16.4 | 11 | 338 | 18 |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 20 |
| 4:00.0 | 272m | 3:40.5 | 33 | 412 | 21 |
| 6:00.0 | 209m | 4:47.0 | 15 | 350 | 14 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 205m | 4:52.6 | 14 | 348 | 17 |
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Workout Graph
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