Ian Rea 2x8:00/2:00r row
4,351m
Meters
16:00.0
Time
1:50.3
Pace
318
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,387m |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 127 |
April 05, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,351m | 1:50.3 | 261 | 1197 | 26 | |
| 8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 26 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 26 | |
| r36m |
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Workout Graph
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