Ian Rea 4x0:30/4:30r row
765m
Meters
2:00.0
Time
1:18.4
Pace
91
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 20:00.0 |
| Average Watts | 725 |
|---|---|
| Calories Per Hour | 2796 |
| Stroke Rate | 49 |
| Stroke Count | 208 |
| Drag Factor | 136 |
May 01, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 765m | 1:18.4 | 725 | 2796 | 49 | |
| 0:30.0 | 196m | 1:16.5 | 781 | 2987 | 50 | |
| 0:30.0 | 191m | 1:18.5 | 723 | 2786 | 48 | |
| 0:30.0 | 194m | 1:17.3 | 757 | 2905 | 50 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 48 | |
| r763m |
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Workout Graph
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