Ian Rea 1x500m/1:20r row
500m
Meters
2:17.4
Time
2:17.4
Pace
29
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 516m |
| Overall Time | 3:37.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 153 |
April 29, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.