Ian Rea 2x0:30/9:00r row
382m
Meters
1:00.0
Time
1:18.5
Pace
46
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 773m |
| Overall Time | 10:00.0 |
| Average Watts | 723 |
|---|---|
| Calories Per Hour | 2786 |
| Stroke Rate | 47 |
| Stroke Count | 102 |
| Drag Factor | 140 |
May 15, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 382m | 1:18.5 | 723 | 2786 | 47 | |
| 0:30.0 | 194m | 1:17.3 | 757 | 2905 | 48 | |
| 0:30.0 | 189m | 1:19.3 | 700 | 2709 | 46 | |
| r391m |
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Workout Graph
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