Ian Rea 4x8:00/2:00r row
8,729m
Meters
32:00.0
Time
1:49.9
Pace
641
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,794m |
| Overall Time | 40:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 113 |
July 25, 2022 19:18:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,729m | 1:49.9 | 263 | 1205 | 25 | |
| 8:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 24 | |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 24 | |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 25 | |
| 8:00.0 | 2,170m | 1:50.5 | 259 | 1190 | 27 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.