Ian Rea 4x8:00/2:00r row
8,749
Meters
32:00.0
Time
1:49.7
Pace
644
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,834 |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 122 |
August 01, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,749 | 1:49.7 | 265 | 1211 | 23 | |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 23 | |
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 23 | |
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 23 | |
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 25 | |
| r85 |
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Workout Graph
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