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Ian Rea v0:30/0:15r...13 row

1,965

Meters

6:30.0

Time

1:39.2

Pace

157

Calories

Rest Distance391
Rest Time3:15.0
Overall Distance2,356
Overall Time9:45.0
Average Watts358
Calories Per Hour1532
Stroke Rate27
Stroke Count209
Drag Factor0

August 04, 2022 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,965 1:39.2 358 1532 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 36
0:30.0 151 1:39.3 357 1528 28
r: 0:15 32
0:30.0 151 1:39.3 357 1528 26
r: 0:15 38
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 150 1:40.0 350 1504 26
r: 0:15 31
0:30.0 153 1:38.0 371 1578 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 26
r: 0:15 30
0:30.0 151 1:39.3 357 1528 28
r: 0:15 35
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 32
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 20
r391

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