Ian Rea v0:30/0:15r...13 row
1,965m
Meters
6:30.0
Time
1:39.2
Pace
157
Calories
Rest Distance | 391m |
---|---|
Rest Time | 3:15.0 |
Overall Distance | 2,356m |
Overall Time | 9:45.0 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1532 |
Stroke Rate | 27 |
Stroke Count | 209 |
Drag Factor | 0 |
August 04, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.0 | 1,965m | 1:39.2 | 358 | 1532 | 27 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 36m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 32m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 26 | |
r: 0:15 | 38m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 26 | |
r: 0:15 | 23m | |||||
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 26 | |
r: 0:15 | 31m | |||||
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 28 | |
r: 0:15 | 29m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 27m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 26 | |
r: 0:15 | 30m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 35m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 31m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 32m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 27m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
r: 0:15 | 20m | |||||
r391m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.