Ian Rea 4x8:00/2:00r row
8,752m
Meters
32:00.0
Time
1:49.6
Pace
645
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,833m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 124 |
August 25, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,752m | 1:49.6 | 265 | 1212 | 23 | |
| 8:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 23 | |
| 8:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 23 | |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 23 | |
| 8:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 23 | |
| r81m |
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Workout Graph
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