Ian Rea v8:00/2:00r...4 row
8,758m
Meters
32:00.0
Time
1:49.6
Pace
646
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,811m |
| Overall Time | 38:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 120 |
September 16, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,758m | 1:49.6 | 266 | 1214 | 23 | |
| 8:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 24 | |
| r: 2:00 | 13m | |||||
| 8:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 23 | |
| r: 2:00 | 27m | |||||
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 23 | |
| r: 2:00 | 13m | |||||
| 8:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 23 | |
| r53m |
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Workout Graph
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