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Ian Rea v0:30/0:15r...39 row

5,795

Meters

19:30.0

Time

1:40.9

Pace

457

Calories

Rest Distance1,070
Rest Time15:00.0
Overall Distance6,865
Overall Time34:30.0
Average Watts340
Calories Per Hour1470
Stroke Rate27
Stroke Count537
Drag Factor122

November 30, 2022 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,795 1:40.9 340 1470 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 37
0:30.0 151 1:39.3 357 1528 26
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 30
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 26
r: 0:15 34
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 26
r: 0:15 30
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 33
0:30.0 151 1:39.3 357 1528 26
r: 0:15 33
0:30.0 152 1:38.6 364 1553 28
r: 3:00 50
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 32
0:30.0 150 1:40.0 350 1504 28
r: 0:15 32
0:30.0 152 1:38.6 364 1553 28
r: 0:15 20
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 26
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 150 1:40.0 350 1504 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 28
r: 0:15 34
0:30.0 152 1:38.6 364 1553 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 3:00 20
0:30.0 150 1:40.0 350 1504 30
r: 0:15 28
0:30.0 152 1:38.6 364 1553 28
r: 0:15 28
0:30.0 151 1:39.3 357 1528 28
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 152 1:38.6 364 1553 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 22
0:30.0 137 1:49.4 267 1217 30
r: 0:15 12
0:30.0 70 3:34.2 36 422 22
r1,070

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