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Ian Rea v0:30/0:15r...39 row

5,893

Meters

19:30.0

Time

1:39.2

Pace

468

Calories

Rest Distance996
Rest Time15:00.0
Overall Distance6,889
Overall Time34:30.0
Average Watts358
Calories Per Hour1531
Stroke Rate26
Stroke Count526
Drag Factor124

December 03, 2022 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,893 1:39.2 358 1531 26
0:30.0 152 1:38.6 364 1553 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 19
0:30.0 151 1:39.3 357 1528 26
r: 0:15 21
0:30.0 151 1:39.3 357 1528 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 152 1:38.6 364 1553 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 3:00 34
0:30.0 151 1:39.3 357 1528 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 28
0:30.0 150 1:40.0 350 1504 28
r: 0:15 28
0:30.0 152 1:38.6 364 1553 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 26
r: 0:15 24
0:30.0 150 1:40.0 350 1504 26
r: 0:15 30
0:30.0 152 1:38.6 364 1553 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 24
0:30.0 151 1:39.3 357 1528 26
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 32
0:30.0 151 1:39.3 357 1528 28
r: 3:00 35
0:30.0 152 1:38.6 364 1553 28
r: 0:15 18
0:30.0 151 1:39.3 357 1528 30
r: 0:15 27
0:30.0 152 1:38.6 364 1553 28
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 151 1:39.3 357 1528 26
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 21
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 33
0:30.0 152 1:38.6 364 1553 28
r: 0:15 27
0:30.0 152 1:38.6 364 1553 28
r996

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