Ian Rea v0:30/0:15r...39 row

5,901m

Meters

19:30.0

Time

1:39.1

Pace

469

Calories

Rest Distance1,093m
Rest Time15:00.0
Overall Distance6,994m
Overall Time34:30.0
Average Watts359
Calories Per Hour1536
Stroke Rate27
Stroke Count527
Drag Factor129

December 07, 2022 19:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,901m 1:39.1 359 1536 27
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 38m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 35m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 24m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 25m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 21m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 25m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 31m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 27m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 23m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 35m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 24m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 26
r: 3:00 38m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 34m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 34m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 31m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 20m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 24m
0:30.0 152m 1:38.6 364 1553 26
r: 0:15 24m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 24m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 36m
0:30.0 151m 1:39.3 357 1528 28
r: 3:00 46m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 32m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 23m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 34m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 22m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 31m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 35m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 23m
0:30.0 152m 1:38.6 364 1553 28
r1,093m

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